Weir Manuel

Work on Your Kingdom This Year

Posted by Matthew Hillier on December 19, 2018 in  Healthy Living  Lifestyle
World renowned exercise enthusiast Jack Lalanne once said “Exercise is King, and Diet is Queen, put them together and you have a kingdom”. I would take that a bit farther to say whatever your activities in life are, they determine the life or “Kingdom” you create. I came up with a few thoughts and potential activities I try to employ in my life and I hope they will be helpful for you. Exercise is not King! I am a big believer in exercise for sure, but even more important is mindse... read more
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